Many people nowadays like to talk about their colons. I don’t so I will talk about what Oprah says about it or better yet what Dr Oz says about it. Apparently your poop should be shaped like an S. That’s just too gross to think about. But some people swear by things like Colonix to improve their colon health. I imagine that someone would have to strap me to a table or heavily sedate me before I did something like that even if it were declared medically necessary.