Here’s the latest news for all of you out there trying to have a healthy pregnancy. You need to have regular checkups (not new), you need to eat a healthy diet to avoid excessive weight gain (not new) and you need to take prenate vitamins with dha (this is the new one). Taking vitamins isn’t new but making sure you are taking those with dha is. You may have seen it as an ingredient in baby formula and know that it promotes brain development. It’s also important to get this to the baby before it’s even born. Talk to your doctor about how you can make sure this is happening during your pregnancy.