Is there such a thing as a best diet pill? Some will say there is and then they will give you a list of 10 different kinds that they swear by. Some will say they like to mix them together to get better results. I say that if you aren’t being monitored by a doctor, you could be playing with fire by mixing things that haven’t been thoroughly researched.
If you are at the point in you weight loss journey that you feel like taking a pill may help you out, you talk to your doctor. You look for information from independent sources that backs up the claims of whatever diet pill you are thinking of taking. And I’m not talking about a post on a website – I mean some kind of research or study that says this won’t make things worse.
Then you go from there.